It's unique and I love how there is total muscle confusion! Had I not been in class, I feel I would not have been able to finish that workout!
I like the mix of strength training and cardio
Different every session. Fun music. Great calorie burn.
Love the OTF workout and the coaches and staff are great!!
Variety and heart rate monitoring.
I love the class environment - i definitely work harder than if was working out independently.
i appreciate the coaching and the music!
the atmosphere is friendly and the space is clean!
Different everyday. So far no dread factor. Switch days are my favorite
Josh is awesome! I like the variety.
The variety of the workout! Every day has a different challenge.
Challenging every time, the variety, the music
The front desk staff is very welcoming and very helpful. They respond quickly to questions.
It's the coaches that make the workout! The coaches energy that they bring to the studio is contagious!!!! They give individualized training throughout the workout as they see fit. They are motivating and make you want to do your best! They are also full of knowledge and share ways to meet your personal goals outside of the studio.
Love how it's a little different each time. It's always challenging and fun.
Focused organized never boring
Ah love love love OT! I've been attending for 3 months now and have enjoyed every single work out. Each one is challenging, dynamic and fun.
All of the trainers are super awesome and attentive to the students in the class but Josh and Joshua are my favorites! Super high energy level, great music, and really motivating. Josh often has uplifting/wellness advice at the end of the classes that are really cool.
I would recommend OT to anyone, and in fact I do often :)
I enjoy the challenge and seeing myself improve
The coaches are great. Always a good, varied workout, love the realtime feedback from the device and from the coaches. The coaches personality and passion is what keeps me coming back.
The change in activities, the variation in intensity levels, and being pushed to work harder.
I like the upbeat music, variety in workout and the instructors are fun.