Clients/Member Testimonials
I love that it is a full body workout and you get it all done in only one hour!
Best workout ever!
The coaches and the community
Everything! I like how it changes everyday and the energy the trainers give during the workouts
The coaches
I love the fact that it is always an ESP workout. I feel that the coaches are so amazing and helpful ! I just have to show up and not have to think about what exercises to do or the accompanying music! The energy in the studio is contagious! We all encourage each other and push ourselves harder because of the person working out beside us !
I love this gym! It’s positive, inclusive and the workouts vary daily. I never got bored here
I enjoy the variety, it's a full body cardio and strength class.
I've tried every group class type of work out and I keep coming back to OTF as my favorite. It's a nice balance of cardio and training that is actually challenging but without the injury risk of other more aggressive places. While it is a group environment, I also appreciate the level of cleanliness as wipe downs are baked into the switch times (not the case in other places). Coaches are awesome, music is fun. It's a packaged deal.
Best workout ever, great service. Super easy to book and schedule on my calendar. Instructors are super motivating. So happy my friend referred me since I had no idea what OTF was!
The science and the coaches!
The coaches are motivating and animated. Verbal coaches push me through the workout. When I hear “ you can do anything in 30 seconds “ that really puts things in perspective for me and dig deep when I’m tired! The pumping music is a big factor too. I like it loud enough that it keeps my mind focused but I could still hear the coach.
Go Del Sur!
The best workout and the best staff! I love Carlsbad Orangetheory!!
Ryan and Christian are awesome coaches, they motivate me to come in and never skip a class.
Mission Valley OTF has helped increase my fitness level. Coming here keeps me accountable. I feel more confident now and stronger. It’s so much fun and challenging. I love this place!
I love everything about working out at Orangetheory Fitness (OTF ) La Mesa. Easy to book a class. Good number of classes. And booking at least the day before keeps me from letting the snooze button keep me from a real workout. The desk staff and Studio Manager always have a smile and greeting for me and I enjoy all of our Coaches and their music choices. I see regulars who work out more than I do, and they are welcoming as well, but I can still work out in my own zone without hearing others talk throughout the class. The variety of class formats does not get boring and benchmarks are available for me to compete against myself to see my improvements and also to see when I have more stress or other issues. I’ve been a member for six years and I’m not going anywhere.
I like the techie part of it, knowing how hard I am working on the fly and correlating that with how I feel physically. And that there are enough coached classes that I can always find something that fits in my schedule regularly.
just show up, put your brain on pause and workout! A different workout every time so its never boring , and the challenge is always there!!
I always feel great after an OTF workout and how it is never the same.
OrangeTheory is by far one of my favorite workouts. The cross-training is great (run, row, weights) and I love the Coaches! They are always positive and fun, they are there to support you if you have any questions or need an alternative exercise. This workout is for any level, even those trying to get back into it. Movement is Medicine! Recently I have gone to OTF in different cities when traveling, they always make me feel welcome no matter where I am.
Thx so much OTF, you're the best!
Great staff, great workouts, great vibe. I've recommended this place to multiple friends. They usually hate me afterwards, but at least one is considering becoming a member. The more the merrier.
I started my OTF journey almost 7 years ago. I had been going to the gym regularly, but my workouts were stagnating, especially in terms of creativity and results. I attended my first OTF Poway class and was instantly hooked! The studio was clean. The front desk personnel were welcoming and supportive. The coach was upbeat, free from judgment, mixed just the right amount of push with encouragement and the work-out was amazing. Most importantly, the other members were like-minded folks who generated an energy and camaraderie that was infectious. I was in workout heaven. Wait, I could get a great mix of cardio and weight-training and the coaches would do all of the thinking for me? I could not have signed-up fast enough! Over the years, the staff in the studio, from coaches to front desk, has turned over, but somehow Poway consistently seems to attract the BEST people. 6+ years later, the coaching and administrative staff are still STELLAR. Attention and love are truly bestowed upon every member, all the time. So, what ends up happening is that you feel part of a family (an OTF Family) that wants you to have fun, be well-treated and supported, have the best possible work-out experience and, ultimately, SUCCEED in all of your fitness goals. For what it’s worth, I am never leaving;)
The coaches encouragements and interactions, as well as the music!
It is an hour full body strength and cardio workout that anyone could do to improve his stenghh.
All the instructors are very friendly and professional and all the atmosphere is kind of cool with loud music and more….
You should try it ! 💪💪
Great cardio, pushes you but you can do it at your own pace. Always a little different each day.
Structured hour with super helpful form tips from experienced trainers. Multiple scheduling opportunities. Clean gym and friendly helpful staff. Works for me!
What you give is what you'll get -- plus a little bit more! Orange Theory is a welcoming, upbeat, encouraging environment that leaves you feeling energized, positive and ready for your day. You improve every time you go, until one day you have an "eye-opener" event -- maybe you fit into your jeans a little easier, look especially great in a photo, realize you've been stoked for whole week, something -- and realize you've been making great progress the whole time!
I love this studio! The trainers push you and make the workouts so fun. The music is always great and gets me motivated. I’ve met some amazing humans at this studio and I recommend anyone to join us. Get in on this fun because life is too short.
Just need to show up and the magic happens! Coaches lead the way, supporting you to your goals, with a great background soundtrack!
Variety of exercises