Clients/Member Testimonials
I like going from station to station and mixing my workout up!
I've been to two other OTFs and the Poway location is like an extended gym family. The coaches take the time to get to know you. Staff knows you by name and everyone is very polite and positive. Every OTF gym I've been to delivers a great workout, what makes Poway a step above is the staff!! They keep me coming back.
I can just show up and get a good workout, without having to plan etc..also its close to home, and I like the music and having others there
They are effective
Alternate excerices for low impact on my knee
I love the different intervals and stations. It makes the workout go by quickly and I feel whooped afterwards!
I love having an energetic and motivated coach. Jarvis, Michelle, Mitch and Jamie are the best and I look forward to my classes with them. It is also fun to have the staff join in the workout as well because they can share in the "fun" when we are doing all outs on the tread. Watch out for Kate the Great - she is a beast!!
Best work out I have ever had, excellent staff.
High energy. Changes all the time. Great coaches!
Great coaches. So much of enthusiasm. Love to work out
It challenges you and makes you push yourself. I just wish you guys were more affordable so I could stay
I work hard every workout and they vary.
I love the flexibility that OT offers to those with inconsistently busy schedules. I can switch workout days and times weekly if needed.
Consistency, enthusiastic trainers, balance of cardio and strength.
Coaches, the treadmills
It is great! It is difficult but amazing!
Every workout is different and super effective. I love feeling sore after class!
team workouts are motivating, so is having a coach!
I like the energy!
I loved how hard it was and that all the thinking was done for me.
Instructor lead program; Balanced Endurance & Strength exercises.
Best trainers ever!! Motivated, energetic, funny. Getting to the 6:05 AM class is a bear, but always glad I made the effort post-workout. No better way to start the day!
Motivating and fun, harder workout than I would do on my own. Great music and coaches, nice clean facility
Excellent - though the tech was not working... they called me and refunded me for the class. The teacher and facility was excellent - I will definitely go here again - as the tech issue seemed to be a one time occurrence.
Go OT!
The coaches are awesome
It’s always fun and challenging!
Fast pace, full body workout, and full schedule of class times to chose from
The engaged coach!
Coaches
The instructor