Clients/Member Testimonials
I love that I can see instant feedback on how hard I'm working and when I either need to push harder or dial it back.
Enthusiastic coaches keep it fun, it's a great full-body workout, and never the same thing twice!
Instructor played great music, was clear on directions, solid on timing of sets, and made it fun/challenging
Friendly facility great coaches
The different templates and the fact that everyday is different. I also love the motivation and support received from the coaches and staff.
I love everything about Carmel Valley OTF! The staff, trainers, parking, cleanliness and friendlyness!
I love the strength and cardio combination!
Easy to schedule, coaches are motivating, classes are high energy, positive community!
I like that it is a mix of cardio and weights and that there is coach that leads me through it and fixes my form instead of me trying to figure out a workout on my own.
Everything
The coaches, the music, the team atmosphere, the challenge
Motivation from the energetic coaches and a different workout everytime I go. Love OTF!❤️
The coaches, the culture, and the energy from the group.
I have been a member since July 2015 and have logged more than 1,000 classes at OTF Poway. During that time, I have had the opportunity to visit other studios, as well. My experiences with OTF overall have been 100% positive. I always kid prospective new members that they will get a great workout 11 times out of 10 in an OTF class. Enhancing YOUR overall well-being helps in EVERY aspect of your life. The better you manage stress, the stronger you can be at work, at home or even at play. OTF is the perfect mix of cardio, weight-training, body weight exercises and rowing. Coaches competently guide you through the workout with upbeat music, encouraging banter, form correction and positive energy. To make the class time even better, you are surrounded by people who, like you, want to challenge themselves and get better. So, there is a camaraderie and group vibe that helps you want to excel, even when you arrive with a mindset of, “I am not in the mood today.” Can you get the same level of training with a simple gym membership? Not in my experience. And, somehow over the years, OTF Poway has always attracted the BEST Coaches, Front Desk Staff and Members. OTF is magic. OTF Poway is magic-er;) I am never leaving . . .
It’s all planned out.
It only takes one hour.
Convenient times.
Motivating coaches.
It’s always different and you can work at the level that suits you. Also the coaches and staff are awesome!
Coaches are great. Diverse workouts. Challenging/doable.
Love the coaches we have in the mornings now.
The coaches always motivate me to be my best.
I love the coaches, from desk staff and the other members. It is such a welcoming environment. Very positive place.
variety, great instructors and friendly people.
The challenges and different routines.
The coaches... all of them. And being able to monitor your progress while working out.
motivation from instructors, variety of workouts, friendly competition
It's like having your own personal trainer. Its a no nonsense workout, get in, workout, and get it done.
Quick, only 1 hour. Coaches are very motivating. There is something about exercising in a group, you feed off each other’s energy and it pushes you. Love seeing my heart rate and striving for those at least 12 points knowing I will have afterburn effect. These classes will pump you up! Heart rate monitors also help with challenges and special workouts. You can see yourself getting stronger. Love Orange Theory!
The motivation from the coaches is priceless!
The coaches and the members specific to Del Sur and Poway!!
Everyday it’s a different workout. The coaches are so supportive and helpful
I like that I don’t know what to expect walking in, there is novelty and a range of activities that keep me engaged and interested. I also like that the focus is on making it the best workout for you, and not competing with others, it feels very accessible in that way.