Clients/Member Testimonials
Great staff! Everyone is friendly and approachable. The trainers are all so passionate and really motivate you to push. Love this place!
Great coaches.
Motivation are high.
Fun different workout.
Friendly staff
Always challenging and different. But you need more 12 lb weights. 17.5 lb weights would be nice too. It's hard to increase weight I'm using when my only choice is 5 lb heavier. Music is meh. Used to be much better. Now it's too much hip hop. The old folks would like a little classic rock now and then. :)
Full body workout in 60 minutes with great coaches.
My rationale for a 10/10 is threefold. I'll separate the attributes into what's controlled globally (by corporate) vs locally (by this franchise).
Orange theory is science based and maximizes my output (calories burned) vs other forms of exercise (efficiency is important to me). While intense, that's the intent :)
The two major locally controlled aspects (i.e non-corporate facets) are the people and facilities/equipment. The staff and coaches are make or break and the folks working here are great (plus other members are nice). Their equipment is always in good, working condition so no qualms there either.
High marks, mad splat points for La Costa!
Great instructors like Sarah and Kiki who positively motivate. The heart rate monitor is a great motivator too!
Coach assistance, variable exercises, challenges. In summary, it keeps me motivated and is something new everyday
The coaches are all very engaged and friendly. The front desk staff is very good too.
Each workout is different. The coaches have an amazing positive energy that is very motivating. And I like not having to plan my workout - I can just go and follow the instructions, groove to the music and zone out for an hour.
The coaches
Intensity.
Love the variety of the workouts, and I am pushed harder than if I were to go to the gym on my own. Cynthia, Dee, & Jess make the classes so fun! I also love that I can get a workout done at 5am and still be at work by 7:30!
I like the variety
Energy, coaches and music
It’s diff everytime
Focus on cardio. Easy to set small and long term goalls and track progress easily. Great coaches. Very welcoming, accepting environment
There is an amazing community at the Pt Loma Studio from the high energy and smiles you get at the front door to the passion from the coaches, who push you within reason and to do the exercises correctly and to the best of your ability.
I’m about 3 classes away from 200 in a year and a half and was never really a fan of organized fitness classes before this.
Every day is a different class so it keeps things interesting. Plus, there are regular challenges on certain days, weeks, months, & seasons to keep you motivated.
Having the ability to track your progress and monitor your heart rate to chase calorie killing or Splat points.
A key component is also the support you get from other members who are going through the same workout as you. There is a competitive yet cooperative spirit in pushing you to the next level.
All in all, I could not ask for a better experience. I’m kinda hooked.
It’s only an hour. You’ve got this! You deserve it!
Constantly changing. great coaching
I like the variety of each class - no two work out days the same
Great selection of class times to choose from
Love all the coaches and front desk - always friendly/welcoming.
Coaches are encouraging/give great alternatives to exercises/motivational music
The saying is, the hardest part is getting there, but really its a fun workout with friends and after you feel great.
Energy of the instructors , fun way to burn calories, tone and increase core strength
Intense but l suggest adding some mandatory stretching time before and after each workout and not leave it as optional.
Coaches, programming and friendly staff.
Clean environment, positive energy.
55 min workouts at your pace. Challenging but not impossible.
It’s upbeat and efficient. The workout is never the same twice and the instructors are knowledgeable. I get a full body workout every time and I’m seeing results. I have never been one to workout, but I love going to Orangetheory!
It’s high intensity, but also allows for different paces for different levels of fitness. It’s a great workout for all fitness levels and they challenge you to push yourself a little more each time you workout.
The heart rate monitor is key. It’s amazing to see how your heart rate changes as you workout. Nice to see progress in your heart’s ability as you workout, as well as the other amazing benefits.
Efficient, good workout variation.
Challenging workouts even for advanced students and motivating coaches
The environment is extremely welcoming and non judgemental.
The OTF SB is like an extended family, with the warm welcoming staff up front and our incredible coaches always challenging me with my fitness goals, as well as keeping me from injuring myself, I absolutely love OTF SB
It’s always fun and fresh. All of the coaches have such great and positive energy which radiates to all of the clients. The music and lighting makes it feel like you are working out at a fun party!