Great, motivating coaches!
Variety, flexibility, and intensity.
I love Exercise Variety, coming in to studio and always doing something different; different fun exercise themed workouts, different goal trackers ( ex: marathon tracker, 1 min rowing and so on ) group weight loss challenge, clean30 group signup-participation; flexible-kind team at the front desk!
Friendly staff & Instructor
Mix of aerobics and weights, workout variety.
The individual attention instructors give, even though the classes, at times, are large. Also, the motivation.
O love that the workout changes every time, that the coaches are great and the energy is awesome!
I love how each day and workout is different. The coaches are always so positive and pushing me to get stronger/faster. The people are so encouraging and it is a workout I actually look forward to every single time I go.
I liked the variety. It is pretty cool to see your heart rate and percentage of excursion up on the screen. The class gets tough, but having everyone fight through it together and a great instructor makes for a successful workout.
All the trainers are really upbeat. I really like the music as well and how friendly the front office staff is. It's quickly becoming my second home :)
I love that every workout is different. The coaches are also very encouraging and helpful. I also love the fact that each workout is an hour!
Diversity in workouts, instructors are awesome!!!
Structure, time and instructors
It's challenging no matter your fitness level and each workout is different.
Well organized, positive reinforcement, challenging!! Everything I need in a cross training work out.
You get results in a short amount of time and the workout is always different
Instructors are very motivating and entertaining. Workout is always challenging
energy and variety
The balanced approach to cardio and weights. Extremely productive - get in and get out. Music needs to be more consistent and uplifting - heavy metal is a no go for most. Front Desk associates should wear name tags and starting on time is a must. The coaches are awesome!
I love the instructors and the energy they bring every time! I love that I walk into the room and I don't have to think about my workout, it's all thought out for me and it's always challenging. I like the music and the atmosphere. I love the way we rotate through the exercises and workout and it's never boring. I love that the equipment is in awesome working order and we are taught how to use different equipment very effectively. I love everything about OTF:)