Clients/Member Testimonials
Cardio and strength trng in every workout
Having a predetermined workout. Coaches.
I love the circuit training. I’m already in good shape as I lift weights 4 times a week and jog/eliptical 2-3 times a week. The circuit training/HIIT at OTF provides me a different level of fitness. The coaches provide great motivation as well as instruction. I’ve already told my friends and family how beneficial this kind of training is! I will be a member for a long time!
Adam Frink
It's different every day.
Fun and very helpful !
The coaching keeps one motivated and makes one want to push beyond the preconceptions of the workout..
Energy is positive & everyone is friendly
A great workout!
The Coaches
The coaches. Coach Stephen always pushes me to do my best, corrects my form, and doesn’t let me half do anything. Coach AD has literally listened to my personal life issues and has continued to encourage me to come to OTF, reminding me of my personal goals and that is going above and beyond. Those coaches are the reason I show up sometimes when I feel like I just don’t have it in me.
Variety and structure
Love it all!!
The structured workout.
I like the fact that it is a whole body workout. We do different things. The routine always changes! I’m totally in love
Love everything
Great mix of cardio and strength. Great coach and front staff.
Love! Hard but movitated to get better.
I loved the workout! The staff was so accommodating and welcoming. First name removed is an amazing coach.... like the best!
The constant motivation and competition generated in each class. The music is a great bonus too.
It's one of the best OTF studios ever! Amazing coaches, staff and owners!
!
You get cardio and strength trng every single workout. And each workout is always different.
There has been a dramatic shift in this location in the last couple of months. The changes is much better. People are smiling and seem happy to be there. The instructors are much more engaged. Whatever you’re doing, keep it up.
Orange Theory West Cobb's greatest strength is Lou and the tone he sets for the trainers to help everyone in the room with form, understanding the workout and encouragement attaining goals. It's a pleasure to exercise in such an atmosphere.
Jackie
I like the variety, the energy, and that it kicks my butt every time. I needed a change and this was exactly what I needed.
I am in the absolute best shape of my life at 65! Go Figure! I love that every workout is different. If you go consistently 3X week you will work out every muscle in your body even your brain. My doctor thinks I am incredible. Because of Orange Theory 60 is def the new 40!
Number of classes
I’m new to this place and so far I love it!
I visited this studio while staying in Atlanta for the weekend. The staff was very welcoming and 3G workout was great. The acoustics of the room made it difficult to understand what the instructor was saying. The amount of speakers in the room seemed like overkill and the loud music competed with Byron's instruction. Otherwise a positive experience!