Challenging workout and knowledgeable, positive instructors!
intense, organized, efficient
The intensity, the way they are a little different every time...
The entire staff was friendly, knowledgeable,and supportive of me and my fitness goals. I appreciated the time Vanessa and Cynthia took with me to make sure I was doing well with my workout.
I love seeing my heart rate throughout the workout and being able to pace myself as a result. The coaches are wonderful, too!
The staff the coaches the commitment to their clients the feeling of community and the way the staff works with the clients to meet their scheduling needs
It is very intense and not for those who are not serious about getting fit! I wish there was a beginners class. LOL
It was a good workout.
Well rounded, past paced, varied workouts, friendly motivating coaches.
Great variety of workouts, can push myself or not, great coaches.
Do not like the rap music...could use more variety there.
Quick and efficient. I don't have to think about what I'm going to so.
The coaches....I miss Tyler
Best 60 minute workout.
Everything! Sadler is the best!
I like the motivation from the trainers, I also like that this location isn't as hectic as East Cobb, which is why is attend Roswell as my home gym.
Coaches are well prepared and feel like I get the attention I need to get a great workout that is customized to my needs. I am injured right now and feel like they know how to adjust the workout so I get what I need.
Orange Theory motivated me consistently throughout the workout and instead of a typical group fitness workout I was completely focused on myself versus those around me, allowing for a more intense and fulfilling workout.
it was challenging