The trainer, the staff, as well as the class were all super welcoming and friendly, there was an energetic and positive energy from everyone the whole time, and the class was tough but fun from start to finish. 10/10 would recommend!
I love how it challenges me every time! The trainers are all amazing and have high energy that makes me push myself to the next level!
It was motivating and kept me moving. The hour moved by very quickly and the instructor was excellent.
The intensity of the OTF workout. Also that it is not repetitive. The instructors are dedicated and want you to work out at your potential.
I like that it's different each class.
Everything! You never do the same work out twice, the trainers energy are always intense and motivating, you walk out of class feeling accomplished.
Challenging workout every time, coaches get to know you and personally challenge you
I like the variety within the workout itself - it makes the hour go by quickly.
Allison is a great motivator and she keeps the class fun.
I like looking up at the board as an incentive to get into the next zone and to watch my splat points rack up.
I have worked out at about 4 different OTF studios, and Garwood is my favorite.
Other studios keep the workout space quite dark; Garwood has great natural lighting.
The music/volume are optimal. Trainers are positive and encouraging and give clear instructions. Classes are generally easy to schedule. Parking is easy.
As wish-list items:
Later week-day classes
More form/instruction from coaches (generally when doing the floor work).
I love that every class is a brand new workout. Also the trainers are very knowledgeable and personalable.
I love the coaches they are extremely helpful and I really like that every class I take is different from the last one.
How the trainers motivate me.
Well balanced, intervals, coaches
Staff is always friendly and helpful and they understand when you need to "customize" your workout due to fatigue or injury.
Well you just show up and everything else is ordered for you
The front desk is super friendly
The trainers are very knowledgeable and motivating
The place is always clean
The management is always willing to accommodate schedule conflicts, which when you work shift work can be challenging
Finally if you have a orthopedic challenge or condition the trainers always have modifications to help you in your workout
Awesome workouts, the coaches are awesome and the diversity of exercises makes the hour go by quickly.
And u have to book ur classes. And if u don't show u get charged.
This has been the push I needed.
I love the challenge! The energy from the members and instructor help me to push myself to the limit! The feedback from the monitors gives me reall time indications of how hard I work each session!!
Great workouts. Never the same. Amazing staff!
Variety, good work outs, great coaches. They get to know you and your abilities and can push that.