i enjoy the structured and high-energy workouts, the variety in exercises, the motivation from instructors, and the technology used to track progress during workouts.
It’s always challenging, always different, the coaches are the absolute best in the business, the front desk staff is knowledgeable, friendly and fun. The community is supportive and welcoming. It’s become my happy place and something I look forward to doing each week.
I love that everyday is different with the workouts. The coaches are amazing with being energetic and very motivated. The coaches know when to push us to go harder or let us know if we need to pull back and go lighter or easier.
I like that there is a planned workout that tells me what to do, so I do not have to think about what muscle groups I am going to train. I feel like having a coach is like having a personal trainer but in a group. I really like the friendly staff and the other members to talk to and get to know.
The comradery is GREAT!
I like that it’s consistent without being boring. Between the coaches and the heart rate monitor it keeps me challenged. I am 63 and the coaches will adapt exercises for me. I have used my knees and my back alot over the years and it’s nice to keep on keeping on.
So keep up the good work!😄