It's challenging and always a different experience at every class.
Interval training with weights
The encouragement from staff and the organized structure of the class.
Orangetheory Fitness work outs are extremely challenging but doable. In just a few months, my stamina and body has improved dramatically. I'm hooked!
It's consistently challenging, in a good way and the variety is perfect to keep you from getting bored with your workout.
it varies from day to day. it always gets the heart rate up
I live OTF. I enjoy most of my workouts. Depending on how the group is split seems to be an issue though. I don't think running a three group split is good. When asking the front desk why this seems to be occurring more frequently, the response was that the studio was trying to accommodate more members. I don't pay. Full price for an unlimited membership to feel like I was rushed or didn't get a good endurance workout in.
I specifically came to OTF NB to see James whom I usually see at Laguna Niguel. I love how everyone at the front desk was so cheerful and very helpful. It can be a little uncomfortable going to a new studio, but the crew there made me feel like they already knew me. I was so impressed. Thank you!!
Fun, upbeat, inspiring workouts encouraging each of us to do our personal best.
The pace, instructors and environments! The timing
Of classses is also great.
The energy, the instruction and the trainers.
The intensity. The music. The instructors. The flow.
Great instructors who are helpful, but push me to achieve more than I would if working out by myself. Overall workouts are great and provide enough change from session to session to keep things fresh.
It's an encouraging environment and everyone is sweating for the same goals! The workout is fast paced and always changing, so you're never bored!
It's challenging and the instructors push me to do better.
The energy and music,and the fact it's always different
Instructor, location and overall it's a blast.
I really enjoy how they are all different, you get an overall complete body workout with cardio and weights, the change makes sure it is not boring, and it is efficient time wise to get in and get out.