Clients/Member Testimonials
I get bored easily. I like the fact that the workouts are different each day. It makes the time go by faster as well so I'm not staring at the clock. Lastly the coaches are knowledgeable, encouraging and engaged in seeing us succeed and do the workouts safely.
High intensity
It's consistent and keeps me feeling healthy.
Different every day, motivating coaches
Coaches, coached treadmill workouts, challenge of the workouts
the coaches! and that it’s designed for you already. i struggle with gyms where you have to show up and create your own plan. i don’t feel like im getting a proper workout that way, or hitting everything i need to get back in shape. i love that i feel like i get a full body workout in a quick hour time slot. i like that is pushes you yet you’re still at your own level. i also enjoy the time selections available.. the only time i can get to a gym during the week is during my lunch break and they have that time slot— which a lot of gyms don’t.
Everything!
How the coaches encourage you to be your best!
It’s a full body workout that makes you feel accomplished afterwards. You can set your own goals and achieve them. The coaches are very helpful and approachable with questions. The thought of starting can be daunting but once you get the first class under your belt it’s great!
Motivation
The coaches are very friendly and although the workouts are in a group, the coaches pay attention to individuals also
I like that every day is a different workout style and exercise. I like that running and rowing are used in most of the classes. I like that I don't have to compete for equipment when I go to class.
The variety, the intensity, the coaches who help push you through!
It’s an amazing workout and I can’t believe I didn’t join sooner! Michael’s energy in his classes is quite motivational and I feel like I need to work harder! All the coaches are great and the gym is super clean! As soon as I leave my class I’m looking forward to the next time that I’ll be back!
The coaches guide you toward success. It doesn’t matter where you are in your fitness journey… OTF is a win for all.
I like the station work.
I like the variety of exercises.
I like the cleanliness of the workout equipment.
I like you can sign up for a class online using the app
I like the class instructors.
Great mix of cardio and strength. Nice variation to classes. Coaches are enthusiastic and it is a friendly community.
i like that it is organized and completely planned- it fills the 60 minutes and the time passes quickly
A good variety of exercises. No socialization, all business.
Having a coach to guide and encourage
I love the coaches, they are so nice and supportive. the cleanliness of the place. As well as the versatility of the workouts.
Such an awesome environment!
I like that it is lead by a coach. I also enjoy the music. It keeps me motivated to finish my workout. Feels like I have my own personal trainer without the cost
I like the accountability of having to show up for a class i signed up for. also the trainers push us to improve. I need that push. I tend to get lazy if I dont have the incentive
High intensity plus oversight
The energy is great!
No matter what fitness level you’re in OTF workouts never get easier you just get stronger. They offer a dynamic and motivating environment that pushes me to achieve my fitness goals. The combination of cardio and strength training in each session ensures a well-rounded workout, and the heart rate monitoring system helps me track my progress and maximize my efforts. The supportive community of coaches and fellow members creates a positive atmosphere that keeps me motivated and accountable, making each workout enjoyable and effective.
Variety of workout and coach keeps you motivated. I had to modify a bit, no judgment, felt very comfortable.
I like that it's always different and that the coaches motivate you. I also like that each person has control over how they want to work out (e.g., power walker, runner, etc.). I also like the themed workouts and special events/challenges that the studio offers.
I love the team effort and yet the individual options. I always get a great cardio workout, and I feel comfortable asking for clarification on the floor, when needed.