It's an awesome workout, no wasted time thinking about what you should do next, constant movement for 60 minutes, efficiency at its best! I've been doing this workout for over 8 years now and don't plan to stop!!! Great job Orangetheory Fitness and especially at the East Northport location!!!
I love how welcoming the coaches were and how inclusive the environment is at OTR. I loved the challenge of the workout and how even though my first class was difficult, my coach assured me I shouldn’t be discouraged. I’m happy to have joined such a supportive fitness studio
I love the new choice for Tread 50 on Tues and Thursday because I normally am blocked out. Great change. Jess on Wednesdays now is amazing! Emily always incredible. Loving the new things going on at OTF East Northport.
It was my first time at OTF and the staff was super friendly and helpful. it was also a great workout, I enjoyed the interval training. Kept me engaged.
I like that the coaches tell us what to do and keep me going for the entire work out. Also, the length of the workouts is perfect and the results are amazing. Thank you!
I get a great workout in every class, and every class is different. The coaches are upbeat and friendly. They keep an eye out for me and help me correct my execution of exercises when needed. I like getting an email immediately after each class, showing me stats from my workout. OTF is an important part of my regiment to stay fit and healthy.
It's helpful to have a coach to push you. I enjoy doing various workouts I wouldn't have been doing myself. The heart rate monitor also helps a lot in knowing if I'm burning enough calories to lose weight.