I love that even after 6 years the workouts still challenge me. The coaches are wonderful at suggesting modifications when dealing with injury or illness.
The OTF Maple Grove coaches are patient, educated, non-judgemental, and encouraging! The workouts are always different and adequately challenging for everyone at their own pace. The diverse and welcoming community makes an hour of burning fat and building muscle something to look forward to!
If you're ready to get your health in check, this is the place for you, regardless of where you're starting from!
I love how the coaches push you to be better, but not in a mean way. I also love that because everyone is working out together there is an encouraging atmosphere. The tips from the coaches are very helpful.