Clients/Member Testimonials
Fast paced, keeps me motivated throughout the hour.
its always intense!
It was a great, motivating workout. The instructor, Jamie, was very tuned-in to the clients in the room and helped to correct form when necessary. I was very sore in the days following, but no pain, no gain!
Clean studio, machines work smoothly and well - I really value this. The rowers are smooth and well oiled or something, as compared to other studios. No dust bunnies on the floor. Friendly front desk staff.
And Catie is an amazing and positive instructor, I come for her classes on purpose - love her!
Thank you!
Lots of energy and switching up frequently keeps me interested.
Great full body working - incorporates strength and cardio
515am class time
The challenge and intensity and the variability
Music, coach checking my speed and form
Length, intensity, music and trainers
Great people to help you out
It is challenging and fun
It was challenging. Total body workout.
Motivating
Love the variety and having a coach push me every time I'm in the gym.
Someone telling me what to do.
I like the variety of the workouts! I love that every workout hits all the muscles and provides tons of cardio! The trainers are always lively and interactive!
Trainer understood my limits, it was hard but not impossible, very motivating, music was great!
Love the high energy, and the feedback from coaches. I love that there are many alternatives to the exercises, to range from making them more challenging as well as to allow for injuries.
I like that the workout is different every time. It keeps me interested during the class and I'm never bored!
The energy at southglen is great. I love joshs class but I enjoy classes with others too. Southglen is so much better (consistently) than other studios I’ve been to.
Keeps me motivated the entire time!! Love everything about OT Highlands!
continue to mix up the works outs
trx, weights, bench, rowing variations, and so forth
the next morning i can always feel the results of what was new
continue to incorporate even minor nuances to main ingredients
Variety of workouts to avoid monotony, various workout hours
I like that the workouts vary greatly from day to day and I know I'm going to get cardio as well as strength.
Loved the variation and the pace plus the loud music and soft orange lighting
I think they do a great job of making it hard and challenging. helped me loose a bunch of weight.
You REALLY feel like you are burning some serious calories, which I love!
It's fast and effective. I love that I can come in and out without having to wait or waste time chatting with trainers or other patrons. :)
The class was great and everyone was very helpful and supportive! The price is just a bit too expensive.