Nick is awesome!
Variety, intensity, and energy keeps us coming back.
Reliable intensity every time.
I like the variation of the workouts. It is a complete workout in an hour that gives you cardio and strength training.
The pace, the variety, and of course the most excellent coaches and front desk staff!
Great instructors, good variety in workouts, and the staff is always friendly and helpful!
It's never easy or boring. I know I'm going to get the most out of my 60 minutes. Everyone is friendly and welcoming.
Like you have Coach Liz
I like that it's always different and challenging, it keeps it interesting so that I don't get bored.
You won't find a better fun filled, action packed workout with great music.
It covers it all!
The variety of workouts. Time goes by quickly.
It is fun & effective
I burn 500-600 calories in and an hour!! Always a challenging workout!!
It's a great workout in one hour that will leave you feeling accomplished and satisfied.
The best thing about the workout is the variety and it is led by a trainer.
I can tailor it to my level of fitness and achieve individual results. However, the decibel level of the music is going to render everyone hard of hearing...not tomorrow, but decades from now. I know from personal experience. So I wear earplugs now to save what hearing I have left. I noticed when I worked out at the Chicago OTF that the music was about half the volume.....
Also, I don't like partner workouts, and OTF now calls and warns me every time one is scheduled...nice personal service.
At 67, I'm not your demographic, and most people are surprised to learn that I work out at OTF...but I do really like it. I would suggest more Tornado style workouts....the Saturday one at Lowry is always packed...people love it. Why not do it more often?
Different workout wvery time. Motivating and fun team to reach beyond your goals and what I would do on my own. Great cardio and strenghs results including weight loss. Great for the mind too.
Upbeat and pushes me harder than I ever could on my own!
Everything! Love the coaching, the encouragement given from coaches and my OTF family. First time in a gym that I felt I am a member.