Clients/Member Testimonials
High energy with lots of encouragement. Miz is an amazing workout motivator.
Full body workout every session with the energy of the coach pushing your limits and getting results!
great variance of interval cardio and resistance training.
I love how encouraging everyone is. I feel like I can work at my own pace but also be pushed to try a little more. I feel great every time I leave.
High energy coaches who are very motivational. Different workout every time.
Love the people and the workout. I am finding it harder and harder to get in classes.
I like the feel of being pushed and I love the encouragement from the instructors.
the challenge
Great motivation
Heart rate backed workout, Variety of workout and trainer enthusiasm set OTF apart from competing products.
The motivation and music!
I liked the video screen in the weight section, helps you remember what’s next without having to think about it so you can really focus on the workout.
I love that the workouts are varied and keep me interested. The coaches are top notch and the front desk staff are always helpful.
I don't get lost in the workout.
Variety of exercises
Keeps me motivated!
Offers variety in fun, encouraging environment
I like the concept of group training and how much energy the trainers have
I am in my 60s my first class was a power class I felt very comfortable I felt the instructor monitored me appropriately for asthma and my age I was able to keep up And needed to modify only a few things I burned 600 cal the first time I went and I look forward to going twice a week
Everyone has been super friendly and encouraging despite my low fitness level!
A great overall workout.
I took a class with Christie today. She said she was a new instructor. Her class was exceptional. She brought so much energy with her. It was infectious. I'll never miss a class she instructs.
Music coaches are motivating!!?
The variety.
I like the thorough workou with both cardio and strength training. I’m less diligent about pushing to work harder. I like that the daytime class I take is not 3G. Close to work and so no excuses!
The variety is great!
Everything
All of it. Great instructor! All the staff there was wonderful !!Very very helpful and very friendly. Excited to go back!
I love the variety, the approachability of the coaches and the option to modify the workouts to our own needs. It would be nice to have more late night classes; the early ones fill up so quickly and for those of us that travel a fair distance (30 minutes plus) after work, it's hard to get here any earlier. Also, it seems the stretching is being decreased at the end of each workout, which is detrimental to our bodies. I'd rather stay a bit longer and get in some good stretching. Thanks.
The instructor and front desk were very helpful