High intensity and fun!
well as you in Lakeland know I have been out with injury not caused by Orange theory. the stall let's you work at pace to make a comeback. Will nicely push if needed. you are the important part of the workout they help coach. use your trainer they are there for you. you will never fretboard as every day is different.
I like that I get pushed to a limit every workout. I would never even come close to reaching that level consistently on my own. I love the upbeat music and support from the coaches. And most of all, scheduling classes that come with a penalty for skipping keeps me accountable in a way that I'm not able to do myself.
It's always changing. Never dull! Every class challenges me and I've been a member for 3 years.
Changes every time
Orange Theory knocked my lazy streak once and for all. The classes are always challenging even after a year of going. I love that. There's something for all abilities and ages so the classes are diverse. Whether its 7 am or 8 pm the trainers keep you motivated with good music and encouragement.
I love how every workout is different and the trainers tell you what to do. It's a no brainer!
I love the fast pace, great music, and of course awesome coaches!
It's been 2 months since I exercised. I was pleasantly surprised that I did so well. The instructor was excellent. I felt very motivated and recharged. Now that I am better I will be going 4 times per week. Their is no better workout out there. Where can u go and burn 540 calories in one hour
It's a great workout w high energy instructors
Fun and challenging
It's hard. It's fast paced.
Good cardio. Some of the music can improve. Like the screen where you can watch video live. Sometime with crowded classes it gets too hot, need more fans and cooler.
Colleen and Natalie are the best coaches!! Try to schedule with them as much as possible!
That it forces me to do cardio and the weight portion is always different
Fun environment and people. Always a good workout. OTF takes the guesswork out of exercise. I like that I don't have to think about what I will do each day. It's all pre planned and guided. No brainer!
I like that I don't need to think about what to do next, the coaches take care of that for me.
It's challenging, competitive, and different daily. When necessary the exercises are modified and corrected. The coaches and staff know you by name and help encourage and motivate to me to do my best. The facility is always kept clean.
I love great coaches who know what they are doing, both in terms of running the class, but also in terms of showing alternatives (harder and easier / high and low impact). I love the intensity and the music and the comraderie. The environment is exciting, the members are friendly, and I am motivated every time to give my all.
I love it!!