Clients/Member Testimonials
Pre prorammed - I do not have to plan my workout. Spotless workout space. Everyone is genuinely friendly and welcoming.
the variety and the way I'm pushed to try my best
Motivating because working in a group. Direction from instructor is awesome. Nice combination of equipment. Love receiving my summary of performance by email. EPOC theory is spot on.
The organization of the trainers. Dave and Ronnie
It was different, fast-paced, and intense. I was never bored.
Every class is fun and the trainer encourage you to do better
Variety and intensity
It's adaptable and I don't feel like I'm competing with 20 and 30 year olds!!
The energy during the workout and the variety of the activities during the workout.
It's diversified for both cardio and weights
everything :))))
Variety, intervals, trainer
It works out every body part and its less impact on joints.
the workout is great but what is better is the environment and the energy from staff and trainers
Its something different everytime!
Extremely Intense! Good workout
It's always different and the trainers are very motivating and helpful!!
Everything especially my trainer Carl!
Efficiency
It works. I like how it's different every day. The trainers are energetic and helpful. Only suggestion is that some of the trainers Taylor the music to the workout a little more. The music is a very important part of the workout.
Everything
1 hour commitment....great workout...really found Jeff to be a great coach on a Sunday morning....scheduling is easy!
EVERYTHING!!!!!! Amazing staff and the music keeps you going!!!
I like that it's fast and structure and to the target
I Love the circuit training.I like that I'm being motivated and that I'm driven at 5am in the morning!
Great coaches and a challenging and varied workout.
They vary everyday!!
Its intense and always a challenge. Never the same or boring like going to the regular gym
what I like is that it is an hour well coordinated exercises.
I like the variety of exercises that are done during workout sessions, and I also enjoy the overall motivation from the trainer and everyone else during the sessions.