Clients/Member Testimonials
The works out are fun and always different.
The trainer was very helpful and positive.
Everything!
The challenge, the support, the guidance, the encouragement, the camaraderie
Amazing! Feels good afterwards.
Everything! I like all the trainers equally and love the variety of their workouts. I've never done the same workout more than once. Staff is friendly also, the gym is clean, and I like the monitors in the weight room with the simulations of the workout because I always forget what move is next or how many reps to do.
The way the entire workout is structured is great.
Enthusiastic coaches
I like that each workout is different and is always challenging.
best total work out(cardio, weights, etc..)and in just 1 hour.
I like the intensity, it is not a level I would reach by going to the gym by myself. I like that it is very fast paced because it usually goes by fairly quickly.
Changing it up so much and having a full body workout!
Being able to follow your heart beat
I love that the workouts, especially the running, are broken down into small segments. Much easier to feel like you can get through a minute than 20!
I have been working out in many different manners for over 40 years and the diversity of these workouts along with the intensity makes me feel like i am 40 again.
Great atmosphere that pushes you to your limits!
Everything! Fast paced and always different. Motivating trainers too.
David the coach
I love that you have the option to go at your own pace, but you've also got the camaraderie of working out with others along with the encouragement and motivation of the trainers!
it was a really good work out but it is very hard - need to get used to it
I love that it's a total body workout
Slightly different and great music.
i like that we don't spend too much time on any one exercise.
I can adjust the workout to my abilities. There is no pressure to compete.
The trainers are awesome. the staff is awesome as well.
That its like having a personal trainer
friendly, motivating & results drivin
Moves quickly, not boring
Workout is always different. I can see my progress during and after the class. I always feel accomplished after the workout.
Group workout with a trainer for guidance and encouragement was great