I like that you wear a monitor and know how hard you are working
Great calorie burning energizing exersice !!
I like the trainers take a personal approach and push me to be better
Lisa the trainer was super motivating, energetic and hot. What else would you want? :)
I feel like the studio has done a great job with remedying some of the issues and kinks that they seemed to have in their first 6 or so months. Sebastian and Kristi are an amazing addition with great music, high energy workouts and they have the most wonderful rapport with everyone in class.
I love how its different everyday, all the trainers really care about you and help you stay motivated. Ive been doing the work outs for a few months now and though its getting easier because I'm getting stronger the work outs are still challenging.
High energy and enthusiasm of the Coaches is a perfect compliment to a brilliantly designed scientifically based program to optimize cardio and resistance training!
Doesn't seem to matter how I feel when I show up, I always leave on a natural high, energy boost and after burn is spontaneous even on those days where I feel like I'm just going through the motions - so nice to have simple and effective instruction and variety so you never do the same workout twice!
As a natural health care professional, I don't hesitate to recommend this to my patients and always hear back positive comments regardless of the age or fitness level of the participant!
In a word - AWESOME !!
-Dr. First name removed
I love the change up in workouts day to day and I love the encouragement the trainers give.
Very energetic coach.
Love how the workouts are different every day.
i don't have to think about anything. Good guidance. Enjoy the front staff and coaches. And it's definitely effective. I've lost weight and built muscle.
I've been to many other franchised OTF's and I enjoy this location the most.
Everything! It is the perfect all around workout that never gets old!!
Great energy and you get full body workout in 1 hour, plus immediate biofeedback.
All the equipment is always working, very clean and spacious. Never smells.
I felt like I had my own personal trainer! Lisa was excellent and really watched out for me. And yet I wasn't alone and I was encouraged by others who were there. What I found most surprising is that I actually had fun and liked working out!!
The instructors- the classes wouldn't be so good without their enthusiasm, great loud music and constant consistent instruction.
Also I love the one hour in - out and you finished a great workout. No messing around or wasted time. Everyone - including the front desk staff are so nice and friendly it makes it enjoyable to show up.
It's fun and I don't have to think !
Amazing coaches, short time workout with maximum calories burned. Perfect for all of us with tight busy schedule.
The trainers are awesome!!! Trevor, Matt, and Jessica always give me a great workout! I loved the class this last Monday, we were only at each station for about four minutes and switched...makes the class go by so fast!
I like the variety of the workouts. The instructors are motivating and helpful. The equipment is awesome.