It's different all the time; all excercises are doable and challenging at the same time. I am seeing results at the two week mark, so I am very impressed with the classes at Moon Valley.
Having a trainer give directions.
Brian is the best
It's always different and the staff is so motivating!! I'm obsessed with these workouts!
Different everyday! Great, encouraging coaching and high energy.
The coaches pushing you constantly, and the music helps entertain
I like the motivation to push myself.
I think the trainers Mario and Colton are great.
It would also be great if there was a membership for 12 times a month that is somewhere in between 8 and unlimited sessions.
Very motivating and I love that I'm only "competing" against myself. I enjoy tracking my heart rate so I know I'm pushing myself every time. The music and lighting set just the right atmosphere to kick butt! :)
It works your whole body, it's motivating, fun and a good mix of cardio/weights.
The trainers are great and I like variety of the work out. I also like that I can get a full workout done in such a short time.
Fun but challenging workouts that make the hour go by quickly.
Coaching, onscreen progress during the workout, music, cleanliness.
I love the intensity, energy & enthusiasm of everyone to help encourage you to meet your goals. No workout is ever exactly the same & you learn to embrace performing out of your comfort zone.
The music and the instructors that always have a killer workout planned.
Energizing, staff is great-very helpful and upbeat. Welcoming non judgemental environment.
High energy, effective and always different. This workout is never boring and highly addictive! I am so glad I found Orange Theory! #base #push #all out
It's fun and enjoyable
A frendly yet challenging environment with people who watch each person and help/assist/offer options that work for me. OTF makes me want to reach a higher level of fitness and it is always a different workout.