Different challenging workout every time. I like the upbeat trainers and staff at the Farragut location. It makes the visit enjoyable.
You can work at your own pace
Everything. I love the variety, the knowledgeable and passionate trainers, and the friendly and helpful front-desk staff. The support and camaraderie among the members and staff make Orange Theory truly a family of individuals all striving to be their personal best. Absolutely love it.
The workouts are fun and I burn a lot of calories in one hour.
I like that we don't stop for an hour, you're continuously moving. It's aerobic and yet has some weight training thrown in. It's a full body exercise for one hour.
Visual representation of the efforts put in pushes you to do more
I like the variety of the workouts, and I like that they are only an hour. It is so nice not to have to think about anything, simply listen to the coach. Plus the Sandy Springs team is super friendly and helpful!
I love that each class is different. I love how there are various ways to set goals for yourself in terms of weight, speed, rowing distance, and points. I love that it is a full body workout. I love my coaches!
Everyone can work out at they're own pace.
Every work out is different
Love Orange Theory! I love the fact that you can see your performance the entire class and the coaches are so motivating! I have been doing OT since I got engaged and my strength has improved so much! Would recommend OT to anyone if they are competitive with themselves and others !!
Variety and coaching
High intensity workout that motivates you to do your best in the hour you're there
It was fast paced, but not rushed, kept me wanting to push myself especially doing cardio as it's not something I push myself to do, also the energy and trainer was awesome. Had me hooked from the first workout.
The fact that it's different every time, lots of energy and motivation
I love that I get a full body workout and walk out feeling like I just kicked butt!!! The coaches are awesome and always "push" me to work harder. The fantastic staff at the front greets me by name (regular gyms don't do that) and they're always willing to help with whatever anybody needs.
When the alarm goes off in the morning I never hit snooze and never dread getting ready in the dark. It's my time to do something that makes me feel good.
Music, pace, the fans
The studio, instructors and the variety of workouts.
The workout kept me interested and busy and did not allow me to become bored and quit! The trainer was great and very encouraging and also attentive.