I love the way the workout changes everyday and you never know quite what to expect! Also that you can modify when needed without it being frowned upon!
The coaches are great, they really care about making sure you are getting things done correctly and keeping you motivated.
Great burn, love the environment!
Orange Theory workouts are fun and so efficient when you don't have a lot of time to work out.
At age 50+, I feel safe working out with a heart monitor and the awesome Orange Theory personal trainers who make sure you are encouraged and are safely performing routines. When you walk though the front door, Management and front desk team always make you feel welcomed--like a long lost friend or one of the family. Workouts are never boring and always challenging, ending with high fives from trainers and fellow athletes. We are all in this together through base, push and all outs! I finally found a work out studio that keeps me coming back! To all at Orange Theory ... My guardian angels ... who took the time to introduce themselves, give direction, answer my questions and not make fun of me when I come back one more time to fetch the boots I forgot, THANK YOU!
It was to my own fitness level and I was encouraged to push myself
Variety, coaches care and correct bad behavior. Classes are hard to schedule. Waitlist are a problem. Staff try to help you get in, but hard to plan my day not knowing if I got into a class.
I like that I'm working out all of the different muscle groups in one workout.. & the atmosphere is great. It makes me want to come back.
-Feedback from coaches on form
-Coaches make all the decisions and show you how to do it
-the workout is differentiated for ability, yet challenging for all.
It is never the same!
It's different every day, and there is no wasted time!
It's essentially a personal training session for a quarter of the cost that works all the muscle groups while giving you both a strength and cardio workout. In addition, the competitive side of me really enjoys trying to earn the most splat points or burn the most calories in class.
Instructors are great.......enthusiastic but very concerned about proper form!!!!!
Feels like a personal training session without the high price
Awesome especially Kelsey!
People, trainers, variety in the workouts!
Fun. Hard. Different.
Group exercise, class instructor led, tells me exactly what to do
High energy and total body. Love the trainers too!
I love the versatility of switching up the exercises, not a dull moment!
I love that the coaches workout with you! I love the energy and the music and fun! I love that the workouts are never the same! I love the results I have gotten from my workouts at OTF!