It's a great all around workout at your own pace. The staff is very helpful , friendly and with music it's fun to workout and get results .
Thank you !
Bea & Moe Last name removed
It kept me focused and engaged. No clock watching. And , it was encouraging to be able to view my target heart rate during the class.
I love that it's always different and challenging every time I go. It's the best 60 minute total body workout class I've ever done. I love it!!
Everything!! It pushes me to work hard for the hour I'm there and I feel good the rest of the day. Great music too
I love seeing my heart rate up on the TV, makes a big difference. Love Matt, great coach. Classes are energetic, friendly helpful staff. Overall great environment. I feel amazing after these workouts.
High energy and challenging.
Motivating instructor and people who helped to sign me up
I feel like it truly works my body at its full potential plus a little more. As Ellen says "Give it all you have" when doing All Out. I see myself and others excel, where they thought they couldn't go.
The Coaches are awesome and keep you pumped! They make the workouts fun and they help you push yourself every class
The front staff is great as well! They are always friendly and remember your name. :)
I like that I can burn a lot of calories in a short amount of time and that I can work as hard or light as needed.
The results, the trainers and the satisfaction of crushing a tough work out.
Really like it when Ariana sings :)
Love everything about it. Have had Matthew a couple of times and I adore him but his music is a little too loud. Either that or I'm getting too old! 😀
Variety of exercises
The variety :)
High calorie burn and challenging
I tend to be a tad aggressive and competitive therefore this is a good fit for me!!!! I love the high intensity interval training. I am 55 very active and extremely satisfied with OT. Your trainers give little tidbits that help me improve my form. I love the music! I love the rotation! I love the trainers! The rest of the staff is equally as important. They are bright cheery and helpful. Thank you. Cuz honestly I'm usually dragging just to get there. LOL. Everyone's bright cheery attitudes help make that happen.
The 60min session is a total body workout that is never boring, but always challenging. Great coaches that really help, get to know you and genuinely care about your progress. I joined about 6months ago and don't believe I've ever done the same workout twice. You can see how you're doing in real time, check your progress over time and just generally feel better about yourself for getting through another one.
Fun and energizing!
Variety of stations- levels one can choose.
I love that every workout challenges me!