Provides a group environment that helps motivate you toward your goals and a technology platform to help you on your daily workouts
That I stay motivated the whole time
You take personal interest in all of your clients and make them feel welcome.Thanks
That it works my whole body and it's different every time. The staff is very friendly and helpful!
I love OTF because it pushes me to work harder than I ever would on my own. I'm stronger, faster and healthier than I've ever been and I love every minute of it. All of the coaches and staff are amazing and I love the class environment and that every workout is different. You won't find any place better than OTF.
Trainers are responsible, fun and each one has a significant knowledge base.
Convenient hours and location
It is truly a center of excellence in the art of fitness.
The structured format of the workout and the trainers
The fact that I can go and in one hour get my butt kicked with a super hard work out!
Intensity, focused and quick. You can see results almost immediately.
Class size and instructor is able to check on your performance and assist if needed.
Incredible service. Always a great workout!
I love the competition. I work myself so much harder in a class than I would on my own.
It's fun and the time goes by fast! Love to get my sweat on.
Instructors are excellent and highly motivating. The workout is challenging without pushing past your limits and risking injury.
How it keeps you moving and you can monitor your heart rate. Coaches/Trainers monitor you to make sure that you are doing exercises correct. I also like the many options for classes/sessions.
High intensity workouts with great trainers that are both friendly and motivating.
Full body workout with great personal trainers.
Scientific approach using heartrate monitors with zones. Different intervals and stations of working out.