Love it! It's a perfect workout in an hour. The coaches are awesome and super motivating. I was able to reach my fitness goals and am always motivated to keep pushing! Thank you!
Mostly the structure! Great to be able to see the level you are working at!! Friendly and helpful staff
Love the competition aspect of it- helps the class go by quickly
Very effective in calories burn and muscles build up
I like the variety in the different workouts and having a trainer there to help me with form and motivation.
The variety of workouts, the Coaches, the people, and the music!
Need Kleenexes in the studio!
It's different every day and the hour flies by!
It is challenging and different every time. I also like that you get a total body workout in an hour.
I love how the classes really push you, but they're keeping your health and safety their first priority. At one point, I was really suffering - I'm at peak physical potato right now - feeling lightheaded and nauseated. Kara and Bruno read my body language right away and helped me adjust so I could finish the workout.
It's always different
Variety of workout; knowledgeable staff, upbeat and motivating music.
It's fun and motivating and it kicks my butt everytime! I love that the workout is always different and I always look forward to going!
I liked that you could self pace; that the instructor keeps an eye on everyone; the music is good; the atmosphere is clean; the workout covers all aspects of fitness; people were very friendly and helpful; AND it's only ONE hour!
It's group led and challenging.
It was so fast paced and changing back and forth that the hour was done before I even realized it. I also like that I can visually see what zone I'm in so I know how much more effort I need to give or if I can back off a bit.
The change in pace and the intensity of the workout.
The workouts are challenging but still very fun to do.
Good pace, great coaching, good platform.