DAVID! He is hands-down your best trainer. Not afraid to correct when needed, and just the right amount of motivating. SoJo is my home studio for that reason.
Good variety. Not doing the same thing for more than a few minutes at a time.
Being pushed to work harder. Also like the varied workouts.
The best part is working out with your friends or loved one, but you can each go your own pace. The trainers are awesome and they keep the work out fun and encouraging.
Other thing i like is that you book your class in advance so it pushes me to go when I don't feel like it.
The heart rate monitors
The variety from day to day.
I like the breakdown of the class and how the instructor keeps you motivated throughout the class.
You do it at the level you need and you know that you're getting a good comprehensive and efficient workout.
The variety is great. I like that the workouts are always challenging but each excercise is very easy to perform.
It's laid back, people are really nice, the owner and trainer were very real and very friendly. And as always- the otf workout is amazing!
The variety of workouts.
Friendly atmosphere and helpful instructors.
There is constant motivation to push yourself harder than you have in the past. There is also a community that supports you and motivates you to reach your goals.
The coaches, the enthusiasm and the intensity of the workouts
I love the coaches, they are very motivating and so is the staff. I love the members. The workouts are tough but fun.
Always a great workout and keeps me motivated.
Class times... Why can't the times mirror the Fidi location. 5:30 is too early and 6:45 is too late.
Overall... The front desk has made changes in their staff and the only one that connects with me is Carlos. I liked to feel welcomed when I come in and when I leave. A smile with a hello and goodbye goes a long way.?
Also- music is everything to me. I want fun music - can Rio give every coach his playlist... I also want the coaches to interact and cheer me on during the work out. Show me you are having fun. Inspire me...
Overall I am pleased with this studio
The instructors push