Always changing it up
Versatile and effective
I'm exhausted after. I feel accomplished.
The coaches are awesome! I like that in 60 min I can burn 500 calories. You see results!
I love that it's at our own pace, coaches correct our form and it's a place where you set your goals and can achieve them in a timely and responsible environment.
Coaches are great!
I love the personal trainer aspect with instructions being called out the whole time! And I love seeing progress in my the form of the numbers on the screen and the follow up emails.
The music and the energy
I love Exercise Variety, coming in to studio and always doing something different; different fun exercise themed workouts, different goal trackers ( ex: marathon tracker, 1 min rowing and so on ) group weight loss challenge, clean30 group signup-participation; flexible-kind team at the front desk!
Intense, adaptive, and energetic workout for all levels of fitness. Friendly, knowledgeable, and helpful staff.
Nonstop workout. Great routine.
That it's always different
Intense and efficient, doesn't take a lot of time. I also like that it offers many classes, fits people's busy schedule
That it keeps us motivated :)
High energy, all the trainers are great, time flies.
It is an all body workout. The coaches push me to do my best. When I would workout out other gyms, I didn't really push myself.
It makes me do the type of exercise I don't do on my own....running and rowing.