Kyle (Owner of FT) has demonstrated the ability to design innovative, personalized work-out plans that target the fitness goals for both myself and my wife who has Parkinson's Disease. Each plan is made up of different subsections, allowing the exercises each week to vary, increasing the training effect and reducing repetition/boredom.
Both Kyle and the trainers working at FT have an authentic passion for fitness, and in each workout work to encourage proper form while encouraging a person to do their best. As a result, we leave each workout session feeling a robust training effect (!) and knowing that their encouragement helped us achieve more than we could have achieved working-out on our own.
Excellent trainers who are well educated in their jobs. I have been going to Fitness Together for over a decade for my health. I have lost the same 20 or 30 pounds many, many times and, in my 50's, I finally decided to do this for my health, me knees, my back and not just for my waistline (although I have lost 2 inches in circumference!). There is a great deal of camaraderie amongst us which makes it less painful. I feel one-on-one training gives me incentive to continue and reduces possibility of injury. 5 Stars *****
These people are amazing! They put up with my crazy schedule and my physical limitations. Catering to my aging issues they keep me moving and give me tools to get healthy and stay healthy! I don’t know what I would do without this fantastic team!
Great trainers and process to get you in consistent physical shape- customized to your needs and specific situation. Great people and knowledgeable. The know what they are doing.
My workouts are personalized for my needs and the trainers ensure that my form is correct, my workouts are challenging, and my health and safety are a priority.
Customized workouts, great staff, private workouts (don’t have to feel like you’re competing with others or reminded how much better shape they’re in than you are … you can just focus on your own fitness journey).
Fitness Together Dana Point is a very warm, welcoming place where they really care about you as a client and really want to help you do your very best.
I like the personalized programs that help me. When I started with Fitness Together 5 years ago I was in average health. I was starting to slow down as I was getting older. Today I am in good health, I have been able to work longer in my career and have kept Father Time at bay.
I'm in my 80's and have been through physical therapy after surgeries and illnesses. Keeping my strength and stamina has been a challenge. I have accumulated lots of injuries to this old body. Finally, I am working with professionals who are preventing injuries while building up my strength without hurting myself. And as a bonus, I am having fun with my trainers. They are caring, gentle, and friendly. We can laugh and enjoy the workout time together. It doesn't get better than that.
Sincerely,
Janie Mason