more communication about how you can maximize your time there and get one trainer to work with you versus multiple who are not tracking your progress. So far I am feeling I am not getting the best workout and instruction for the money spent. There seems to be at least 15 to 20 min wasted and why not instead of warming up and cooling down excercises do more real strength building exercises.
Very accommodating, meaning the trainers want to know what areas of muscle to focus on. They want to know if anything is aching or hurting. They always been asking before the workout ‘ How are you feeling?’.
All of the trainers that I have worked with are very helpful when I have a specific need. I like having exercises that change all the time to keep me challenged. I’ve been going to FT for over 10 years and have always been satisfied with my workouts and the knowledge of the trainers.
I would definitely recommend going to FT. The owners are wonderful and kind people that I enjoy working with.
I have consistently worked out at Fitness Together in Newburyport for the past two years. A friend recommended I try it because I had difficulty with general aches and pains. I also had a diagnosis of osteoporosis. I knew I had to act! I had been somewhat active, practicing yoga and playing tennis, but the strength training under the instruction of the Fitness Together trainers took it up several levels. I can honestly say I have much less joint pain, and have much more energy. I am physically so much stronger and my mental outlook is more positive. Plus, it has been fun! The trainers are inspirational. They will push you further than you ever thought possible, customizing workouts that keep it fresh and challenging. Invest in your health and happiness!
I feel stronger, more fit, and can do things I previously could not do. The team is great. I thoroughly enjoy the conversations I have with the team during my sessions. It is something that I look forward to rather than something I dislike, which exercise was previously. Fun Socks Friday is also a great addition :). BTW, I have a lot of fun socks.