The challenge of the classes and how fun it is!
Results, instructors, music, location!
Really clean atmosphere, also very welcoming.
Structure of class. Balance of intensity and rest. Knowledgeable instructor who provided individualized corrections
It's a great work out. Challenges muscles I didn't know I had
The instructors are awesome and the exercises vary with each workout so it's never boring. I've never felt stronger!
I loved It!!! Everyone was extremely helpful and friendly. Can't wait for my next class.
Super fun and a great workout!
Instructor was great! I really liked her style and the flow of class. It was a full class, and the room heated up really quickly...a like AC would have been nice.
I like so much about it! I like the focus on proper form and technique. I like breaking up the muscle groups and giving them a stretch before you move on to the next set. And I like how every work out is challenging - there is always a new moves to work on. It's an empowering work out and I'm such a fan.
professional instructors, quality workout
Beautiful studio.....immaculate. Instructors are so well trained and offer as much one on one as help as possible while still instructing. No down time during the 55 minute class.....every minute is devoted to your workout.
The workout has no impact on joints and reaches muscles that are hard to work in a traditional gym setting.
The awesome instructors!!
I love how every class is different, and a challenge! Every instructor is motivating!
The pace of the class. Instructor tells you what to do. That the class changes up but still works the same muscles.
I love that it's a time for me to put everything else aside and focus on myself mentally and physically. It makes you feel good about yourself. Not only do you see a physical change, but a whole mind-body change.