I like the intensity level and that the coaches will help keep you accountable to give it your all. Also, the coaches seem care about each person and that they are getting a workout they need and are willing to help out with advice or just answer questions as have them.
The staff up front greets you as you walk in which makes you feel welcome!!!
Last, as you meet new people that are working out you can make new friends plus keep other accountable with being there regularly.
I love the circuits to the workouts everyone has their own station and you go from one to the other the rower the tread the floor and you get instruction on each one. All the coaches are knowledgeable about the correct form. They are funny and joyful. The front staff is so friendly and welcoming. Great work out and great atmosphere.
OT gives me a structured workout. I love my coaches. Patrice, Andrea and Taytum are fun and give me the motivation I need to give it my all. I could go to a regular gym, but do not feel I would push myself or even like it as much as I do OT.
I love the staff. From the front desk staff to the coaches. So friendly and caring. Love the variety of workouts. I’m a power walker and get some really good workouts in!