I particularly like and appreciate the personal instruction I receive. No matter who the exercise coach might be I feel they are well trained, have my health and wellness as a priority and all are very personable and welcoming.
The facility’s location is a plus and I’ve always found it to be neat and clean.
Most of all, I can follow my progress and this 20 minutes of intense exercise produces positive results.
There are many barriers to routine exercise but the staff at Exercise Coach helps to combat that. They are friendly and inviting and a source of encouragement to maintain a routine schedule.
Very cheerful and friendly coaches! I do one-to-one sessions and appreciate the individual attention from the coaches to make sure I am doing all the exercises safely and effectively. And I love that my strength is improving with each 20 minute session!
The studio and its staff is wonderful. Very knowledgeable and I can feel the difference in my overall health.
When I first started I walked ( somewhat slowly) up the garage ramp. I now find that I am running up it and not out of breath.
I am stronger...... much stronger