1) Staff Courtney, Teo, Kaleigh, Dora, Jarrick are who train me and that makes me want to keep coming back. Very knowledgeable and friendly. Create personalized workout plans for me.
2) make it very easy to schedule and even reschedule due to my work
3) always clean and staff ready to start the session on time.
The Staff is very knowable about physical therapy and overall health conditions.
They know how to utilize all the equipment to maximize each client's benefit.
I can't imagine a more efficient workout.
I'm very satisfied with the program there. The coaches always focus on the client they're with and offer encouragement as well as giving direction for proper form to greet the beset results.
I've never been a dedicated gym-goer but after completing a year, I've committed myself to a 2nd even more effective year of strength training with the River Oaks team.
Friendly , clean , great machines , manager - staff is great and attentive . Fast work out and yes you might / be sore the next day but wonderful progress for more " mature " ..
The Exercise Coach is the best workout and it only takes 20 minutes!! This place has given me back my life by making me so much stronger, that I can go back to my day to day activities
Teo and his staff are amazing. They truly care about you and listen to your issues.
Go to Exercise Coach and you will see the difference.
Great studio for people that are wanting to work out - but haven’t worked out in years due to fear of the unknown. Best decision that I’ve ever made! I currently do their classes and have branched out to other gyms!