Knowledgeable professional friendly coaches.
Clean convenient gym with covered parking.
Coaches take care of all the details, weights settings etc., to insure I am always putting in the correct effort for improvement of strength; there’s no busyness on my part in managing my routine.
Coaches do a great job of keeping my form correct to maximize effectiveness/muscle group isolation, and prevent joint injuries.
Support. Cleanliness. GREAT workout in short time. Since starting about 6 months ago, it’s my favorite day of the week !! I have alot of skeletal issues, I have developed a lot of strength in my spin & arms- even my Dr have noticed the difference. What a ahmazing concept and I’m so happy it’s available.