Member Testimonials
Clean, friendly convenient
Personal training, just the right amount of challenge, great results
Quiet, professional atmosphere. Staff is awesome.
Very nice Employees and flexible hours
Great personal feel and knowledge
Great exercise plan and easy to schedule/reschedule sessions.
Individualized exercise. Wonderful coaches I have never been sore after a workout. Also, it is 20 minutes, so is so doable on any given day.
Love the process and the people. My only suggestion is to allow for scheduling of appointments from the app where we can see time slots available. Thanks!
I love working with the trainers. I’m much healthier than when I started. I am also doing more and getting out more with friends and family because my mobility has improved.
I like the atmosphere at the studio and the individualized guidance through
the program. I hope the result will turn out to be as pleasant as the exercise.
Alec is a great coach.
The coaches are very encouraging and friendly, the workout is quick and effective, and it's very convenient.
20 minute workouts 2x a week. Friendly staff
Barb and Nick so knowledgeable and friendly. The studio presents itself being clean and organized. It is close to my house which is an added bonus. I love the program being a twenty minute workout two days a week.
The coaches are awesome!
I like the one on one service.
Professionalism and knowledge of the equipment and my limitations
Good exercise program and friendly staff
I like the space: clean, organized, light, bright.
Love the staff. Caring, encouraging.
Easy to schedule and reschedule appointments.
Good workouts.
Friendly, professional and clean
Supportive staff who are all very informative and encouraging.
The staff is friendly and knowledgeable
The efficiency and the attention to detail
But most of all the efficacy of their techniques. .
The 20 minute workout is very intense and I feel my body reacting to it. Every trainer I've worked with has been very kind and supportive.
Friendly professional staff. It is small, never crowded and appointment times are on target. 20 minutes is perfect.
Very knowledgeable trainers
One on one attention. Seeing results almost weekly. Very convenient to get appointments.
The trainers are always helpful and friendly. Scheduling is very flexible.
Employees are friendly and go above and beyond to help me get a good workout
I love it!!!! ❤️. So efficient ….so easy to get in shape! The trainers are so encouraging and it’s quick and easy !
I like everything about the studio. The coaches are great, the machines are great. The recipes are great. The whole idea oof strengthening your body and mind is superb. I have and will continue to tell others about this place.