I like the fact that there are so many classes to choose from. Depending what I have going on for the day I can adjust which class I attend. I am always going to get a good workout.
Love Sarah and the 5am classes! One of the few places that has classes this early that allows me to get my work out in well before work starts. Sarah is a great coach and love her energy!
I love the diverse workout templates each day and that they target different muscle groups. Most importantly though, that they are backed by science and that our classes are led and monitored by professional coaches! People say that OT is expensive, but I think for the money, each member gets wayyyyy more for their buck, especially if you think of it as an investment for your health!
I love how much I sweat and how great I feel after each workout! I love the coaches and other members sweating beside me and motivating me to push harder. It’s an amazing experience that I look forward to each workout.
I love the circuit training aspect to hit all muscle groups plus cardio in one workout! Great coaching as well. As a new comer I felt totally comfortable in a new environment knowing the coach was looking out for me.