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Student Testimonials
Always a great workout and teachers are very supportive and accommodating to everyone in the class.
Uplifting
Studio is pretty big and has great city view especially during evenings. Like the fairy lights in the studio, very good ambiance
Great spot. Loved the teacher and the class.
Great class. Convenient location
Aurora is an amazing teacher!!
Great instructors and great energy.
I cannot imagine a better experience for practicing yoga
It is always a great workout with instructors that push you to do more each class. I have already recommended the class to others!
Great experience! The instructor was very helpful and motivational. Loved the experience as a first timer!
Maggie is the best!!
Love Kyra and her class - they’re always super challenging and fun
Julia's class was fantastic. She worked through the hassle of a studio being flooded because the previous night's instructor failed to turn off the humidity, and delivered a strong sculpt practice.
It was a great class
The staff are amazing, workouts are the bomb. They welcome you to show up as you are, and customize your experience based on how you’re feeling in the moment. Just a pleasure.
I love the classes at this location, I always feel like I learn something new from the instructors.
Great energy and teachers!
Attending Sophia's yoga class on Sunday at 5:15 p.m. was an absolute delight and left me feeling incredibly relaxed and rejuvenated. From start to finish, the entire experience was nothing short of amazing.
Sophia's expertise and passion for yoga were evident from the moment she stepped into the room. Her calm and soothing voice guided us through each pose, ensuring that we maintained proper alignment and focused on our breath. Her instructions were clear and easy to follow, making the class accessible to practitioners of all levels.
What truly set Sophia's class apart was her ability to create a serene and tranquil atmosphere. The soft lighting, gentle music, and aromatic scents instantly transported me to a place of tranquility. It was as if the outside world ceased to exist, allowing me to fully immerse myself in the practice.
Sophia encouraged us to listen to our bodies and honor our limits throughout the class. She emphasized the importance of self-care and reminded us to be present in the moment. Her positive energy and nurturing demeanor created a safe space where I felt comfortable exploring my practice without judgment.
As the class progressed, I could feel the tension melting away from my body. Sophia's carefully curated sequence of poses targeted both physical and mental well-being, leaving me feeling both physically stretched and mentally centered. The final relaxation segment was particularly blissful, allowing me to fully surrender and let go of any lingering stress or worries.
Her class offers a sanctuary for self-care and relaxation. I left feeling rejuvenated, with a renewed sense of calm and clarity. Sophia's class is the perfect choice if you're looking for an amazing yoga experience that will leave you feeling relaxed and at peace.
Namaste.
It's all about the instructor and Molly H was an quintessential trainer -- strong and composed at the same time. I look forward to a class where I can keep up with her; I'm at her 50% right now.
Great instructors and atmosphere
Sophia was amazing
Such a soulful class
Location. Teachers. Classes. Times
Loved loved my class and Sophia Park its just the best instructor ever!
It was amazing. Especially the training on Saturday and Friday.
Thank you! the trip to Washington was great due to your service... :)
Kyra was great! It was a hard session but Kyra was very patient and made sure we got a great workout in.
Nice Experience, good exercise, nice class , easy to follow.
Great teachers and atmosphere.
Aurora is one the the best instructors CPY has to offer large in part for her will to be creative in hey curriculum, apparently researching flow progressions which offer variety and creativity.
The yoga instructors are amazing. Please do whatever you can to keep the good ones! Aurora is absolutely amazing. Her class on Monday was one of the best classes I’ve ever taken.
I had a great experience! The class was challenging, but I loved it! I was a bit sore the next day, but to me that means I was utilizing muscles I hadn’t before. I would highly recommend the class and teacher. She was fantastic, and her routine was great!