As a busy entrepreneur, I have a short amount of time for working out. I appreciate OT as the fitness routine focuses on quality not quantity.
60 min. is perfect. No more excuses of “I don’t have time to work out”. Close to my business and I am in and out without the hassle of the “club routine”.
Shout-out to the entire OT Mequon staff. Professional, friendly, and most of all, motivating to push me to work a little harder.
3 months in…. I am slowly toning up and have so much more energy.
Annette Conrad
Owner, Edible Impressions, LLC
“Where Great Cookies Take Shape”
The music was great, the coach had a ton of energy and was very interactive with the group. The other participants were supportie of each other and everyone was having a great time. It was really intersting watching my heartrate and gauging my workout using the biofeedback.
I love that I can show up, complete an "hour" workout, hit all aspects (strength and cardio), not think just do, get a great workout and spend time with great coaches that I look forward to seeing weekly.