I look so forward to my workouts with Orangetheory Fitness. It is not only the challenging and every changing workouts so you are never bored but it is the upbeat, energetic staff and coaches that keep me focused on my goals. They make a point of knowing everyone's name and make everyone feel welcomed, important and special. The coaches keep me motivated and although I am in a workout with 12-24 other people, I feel that I have my own personal trainer!
I like the way the coaches interact with the individuals during class making sure you are properly doing the exercises. This allows maximum benefit for time spent.
I don't have to try and figure out what to do at the gym. There's no pressure of planning or wondering if I am doing it right. All I have to do is show up and listen and I know I'll get a great workout.