It’s fast-paced, and at first I thought I might have trouble keeping up, but it turned out that it was easier than I thought. You work at your own pace and push yourself within your own limits.
Coaching is excellent (Lori, Trevor, Megan are amazing!!); staff (Samantha and crew) are very personable, super-helpful and welcoming!; appreciate the technology that let's me know exactly where I'm at with heart rate and calories; every workout different; workouts include strength, aerobics, physical/mental challenges; the camaraderie that develops with on-going classmates is great.. and something to look forward to at each class.
such a great place to workout! each workout is different and you never get bored.
coaches are amazing, and know you by name. I look forward to every workout!